Group exercise classes

Our campus gyms offer a range of group exercise classes suited to all fitness levels and abilities. Our trained instructors can adapt class levels to suit you.

Select a gym:

Class costs

Classes are free for AUT gym members. We also have casual rate and concession card options.

Gym membership and pricing options 

City Campus group exercise timetable

Classes are held in WB132 unless shown otherwise. Book in with reception before class to get your class tag or to prebook email city.gym@aut.ac.nz

New timetable from 26 February

Download Semester 1 timetable (starts 26 February)

Classes are held in WB132 unless shown otherwise. Book in with reception before class to get your class tag or to prebook email city.gym@aut.ac.nz

Monday
Pilates
7.00am
Abs XP
12.00pm
Yoga
12.30pm
 
Zumba®
5.10pm
Pump
6.10pm
Yoga
7.10pm
Outdoor
Circuit
5.10pm
Tuesday
Yoga
7.00am
Barre
12.00pm
 
Mindspace XP
1.00pm
Pump
5.10pm
 
Box Skills
6.10pm
Wednesday
 
Abs XP
12.00pm
Stretch & Roll
12.30pm
 
Zumba®
5.10pm
Circuit
5.10pm
Barre
6.10pm
Thursday
Yoga
7.00am
Zumba®
12.00pm
 
Mindspace XP
1.00pm
 
Barre
5.10pm
Pump
6.10pm
Friday
 
Yoga
12.00pm
 
Box Skills
1.00pm
Zumba®
5.10pm
Circuit
5.10pm
 
Saturday
 
Yoga
10.10am
 
 
 
 
 

Timetable is subject to change.

XP 'express' classes are 20-minutes in duration, all other classes are 50-minutes.

Group exercise classes are free for members. Check facebook.com/AUTGym for class closures or timetable changes.

North Campus group exercise timetable

New timetable from 26 February

Download Semester 1 timetable (starts 26 February)

Monday
 
Yoga
12.00pm
ABS XP
1.00pm
Zumba®
4.30pm
Pump
5.30pm
Abs XP
6.30pm
Tuesday
 
Pilates
12.00pm
 
Yoga
4.30pm
 
Box Skills
5.30pm
 
Wednesday
Yoga
7.00am
Stretch & Roll
12.00pm
 
 
 
Spin
5.30pm
 
Thursday
 
Pump
12.00pm
 
Pilates
4.30pm
 
Circuit
5.30pm
Zumba®
6.30pm
Friday
Yoga
7.00am
Pilates
12.00pm
Zumba®
1.00pm
 
 
 
 
Saturday
 
Circuit
10.00am
 
 
 
 
 

Timetable is subject to change.

XP 'express' classes are 20-minutes in duration, all other classes are 50-minutes.

Group exercise classes are free for members. Check facebook.com/AUTGym for class closures or timetable changes.

South Campus group exercise timetable

New timetable from 26 February

Download Semester 1 timetable (starts 26 February)

Monday
Boxskills
12.00pm
 
Circuit
5.10pm
Tuesday
 
Abs XP
5.10pm
Wednesday
 
 
Circuit XP
5.10pm
Thursday
 
Boxskills
4.10pm
 
Friday
 
 
 
Saturday
 
 
 

Timetable is subject to change.

XP 'express' classes are 20 minutes. All other classes are 50 minutes.
*Outdoor class: wet weather options available. Report to gym reception before class.

Group exercise classes are free for members. Check facebook.com/AUTGym for class closures or timetable changes.

Last updated: 08-Jan-2018 3.23pm

The information on this page was correct at time of publication. For a comprehensive overview of AUT qualifications, please refer to the Academic Calendar.