Group exercise classes

Our campus gyms offer a range of group exercise classes suited to all fitness levels and abilities. Our trained instructors can adapt class levels to suit you.

Select a gym:

Class costs

Classes are free for AUT gym members. We also have casual rate and concession card options.

Gym membership and pricing options

City Campus group exercise timetable

Classes are held in WB132 unless shown otherwise. Book in with reception before class to get your class tag or to prebook email city.gym@aut.ac.nz

Monday
Pilates
7.00am
Abs XP
12.00pm
Yoga
12.30pm
 
 
Zumba®
5.10pm
Pump
6.10pm
Yoga
7.10pm
Outdoor
Circuit
5.10pm
Tuesday
Yoga
7.00am
Barre
12.00pm
 
Zumba®
4.10pm
Pump
5.10pm
Box Skills
6.10pm
Abs XP
7.10pm
 
Wednesday
Pump
7.00am
Abs XP
12.00pm
Pump
12.30pm
 
 
Zumba®
5.10pm
Barre
6.10pm
Outdoor
Circuit
5.10pm
Thursday
Yoga
7.00am
Zumba®
12.00pm
 
 
Barre
5.10pm
Pump
6.10pm
Strong
7.10pm
 
Friday
 
Yoga
12.00pm
 
Box Skills
1.00pm
 
Zumba®
5.10pm
 
 
Outdoor
Circuit
5.10pm
Saturday
 
Yoga
9.30am
Zumba®
10.30am
 
 
 
 
 
 

Download a printable copy. Timetable is subject to change.

XP 'express' classes are 20-minutes in duration, all other classes are 50-minutes.

Group exercise classes are free for members. Check facebook.com/AUTGym for class closures or timetable changes.

North Campus group exercise timetable

Monday
 
Yoga
12.00pm
ABS XP
1.00pm
Zumba®
4.30pm
Pump
5.30pm
Yoga
6.30pm
 
Tuesday
 
Pilates
12.00pm
 
Yoga
4.30pm
Box Skills
5.30pm
Barre
6.30pm
 
Wednesday
Yoga
7.00am
Barre
12.00pm
Box Skills
4.30pm
Spin
5.30pm
Pump
6.30pm
 
Thursday
 
Pump
12.00pm
Abs XP
1.00pm
Pilates
4.30pm
Circuit
5.30pm
Zumba®
6.30pm
 
Friday
Yoga
7.00am
Pilates
12.00pm
Zumba®
1.00pm
 
 
 
 
Saturday
 
Circuit
9.30am
Abs XP
10.30am
 
 
 
 

Download a printable copy Timetable is subject to change.

XP 'express' classes are 20-minutes in duration, all other classes are 50-minutes.

Group exercise classes are free for members. Check facebook.com/AUTGym for class closures or timetable changes.

South Campus group exercise timetable

Monday
Circuit XP
12.00pm
 
Circuit
5.10pm
Tuesday
Boxskills
12.00pm
 
Yoga
4.10pm
Abs XP
5.10pm
Wednesday
Abs XP
12.00pm
 
Circuit
5.10pm
Thursday
Circuit XP
12.00pm
 
Boxskills
4.10pm
 
Friday
 
 
 
 

Download a printable copy Timetable is subject to change.

XP 'express' classes are 20 minutes. All other classes are 50 minutes.

Group exercise classes are free for members. Check facebook.com/AUTGym for class closures or timetable changes.