|Date:||Thursday 30 Jul, 3pm - 4pm|
PhoneSmart is proudly brought to you by the AUT Business School, facilitated by Taino Bendz, Founder of Phone Free Day and Lena Waizenegger, lecturer in Business Information Systems at AUT.
PhoneSmart is an antidote that will help you use your phone in a smart way - not let it use you! Improved relationships, better sleep and less stress and anxiety are just a few reasons you should come along. We'll take you through a number of exercises to take the first step to become PhoneSmart.
This seminar is open to anyone. Everyone who feels that they want to take back control over their phone and their time should attend.