AUT - Sport Performance Nutrition
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Sport Performance Nutrition
Programme Code: COM510
Course Fee*: $510.00
25 REPS CEC Credits (for students completing assignment) or 12.5 REPS Credits
This course is ideal for people in the exercise and sporting professions, or those eager to gain further knowledge in nutrition for optimal health and exercise performance. Explore the latest information concerning an athlete's diet from training to competition, through to recovery. Instructors, athletes, trainers and coaches from all sporting disciplines will find this both interesting and beneficial.
With your ever-increasing option of what, when, and where to eat, this course is designed to give you nutritional advice. This informative course also deals with the components of nutrition and what is meant by a 'good diet'.
Topics Include:
- Micronutrients and energy systems
- Fluids and electrolytes
- Weight management: Weight loss & fad diets
- Weight management: Weight gain, eating disorders & female triad
- Nutritional supplements
- Competition nutrition
Paper Code: 510101/01
Dates: Wed nights 1, 8, 15, 22, 29 Aug, 5, 12 & 19 September 2012
Times: 6.30pm – 9.00pm
* For International students some additional fees may apply, please click here for more information.
How to apply:
For all applicants please click on the 'apply' button at the top right hand side of this page and download and complete the Application Form for Short Courses.
Please follow the instructions on the form and return to the address advised.
For more information on Short Courses or an enrolment form, contact:
Natasha Paget
Short Course Coordinator
(09) 921 9999 ext 7503
fitnessinfo@aut.ac.nz
Jane Hall
Short Course Manager
(09) 921 9152
fitnessinfo@aut.ac.nz
If you have any questions regarding completing the enrolment form please contact Natasha Paget ph: 921 9999 ext 7503 or email fitnessinfo@aut.ac.nz.
Or drop in to see us at:
AUT University
The AUT Sport & Fitness Centre
90 Akoranga Drive, Northcote
North Shore