AUT - Fitness Foundations
- ArionWhere applying and enrolled students can access AUT course information, check your enrolment status, make fee payments, update your personal details and view your academic results.
- AUTOnlineOnline access to course resources and learning activities through AUT's central learning management system.
- UnicentralUniCentral is the AUT University Student Portal. Here you will find useful information about you as a student and quicklinks to all the important online systems you will need to use while studying at AUT University.
Fitness Foundations
Programme Code: AK3587, COM510
Paper Fee*: $620.00 Domestic, $805.00 International
Fitness Foundations makes the learning and understanding achievable and interesting by being taught in a way that relates to exercise, sport and fitness. A comprehensive paper focusing on anatomy and physiology in relation to your body’s response to exercise, incorporating aspects of nutrition, training principles and lifestyle diseases and medical conditions.
Fitness Foundations is the prerequisite for your study pathways to becoming a Personal Trainer and/or a Fitness Instructor.
Topics Include:
- Anatomy & Muscle Physiology
- Principles of Fitness Training
- Energy Systems
- Nutrition & Weight Management
- Introduction to Safe & Effective Weight Training
Enrolments for 2012 OPEN NOW
Intake One
Paper Code: 513505/01
Weekend Dates: Sat/Sun 3, 4, 10 & 11 March 2012
Times: 8.30am – 5.00pm
Weekend Assessment: 24 March 2012
Intake Two
Paper Code: 513505/02
Weekend Dates: Sat/Sun 23, 24, 30 June & 1 July 2012
Times: 8.30am – 5.00pm
Weekend Assessment: 14 July 2012
* Some additional fee's apply, please click here for more information.
How to apply:
Domestic applicants please click on the 'apply' button at the top right hand side of this page and download and complete the Application Form for Domestic students.
International applicants please click on the 'apply' button at the top right hand side of this page and download and complete the Application Form for International students.
Please follow the instructions on the form and return to the address advised.
For more information on Short Courses or an enrollment form, contact:
Natasha Paget
Short Course Coordinator
(09) 921 9999 ext 7503
fitnessinfo@aut.ac.nz
Jane Hall
Short Course Manager
(09) 921 9152
fitnessinfo@aut.ac.nz
If you have any questions regarding completing the enrolment form please contact Natasha Paget ph: 921 9999 ext 7503 or email fitnessinfo@aut.ac.nz.
Or drop in to see us at:
AUT University
The AUT Sport & Fitness Centre
90 Akoranga Drive, Northcote
North Shore