AUT - Exercise Programming for Women
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Exercise Programming for Women
Programme Code: COM510
Course Fee*: $460.00 Domestic, $595.00 International
10 REPS CEC Credits
Prerequisite: Personal Trainer, Fitness Instructor or an acceptable equivalent qualification
The female fitness market is unique, and an essential one for Personal Trainers and Fitness Instructors to understand. This workshop enables you to learn about exercise, nutrition and health issues that relate directly to women and will provide you with practical, scientifically sound advice on how to get the best results from the exercise programmes you design.
Advanced Topics Include:
- Weight Management
- Pre / post natal programming
- Nutrition
- Postural issues for Women
- Body Shaping
Paper Code: 510105/01
Weekend Dates: Sat/Sun 10 & 11 September 2011
Times: 9.00am – 5.00pm
* For International students some additional fees may apply, please click here for more information.
How to apply:
For all applicants please click on the 'apply' button at the top right hand side of this page and download and complete the Application Form for Short Courses.
Please follow the instructions on the form and return to the address advised.
For more information on Short Courses or an enrolment form, contact:
Natasha Paget
Short Course Coordinator
(09) 921 9999 ext 7503
fitnessinfo@aut.ac.nz
Jane Hall
Short Course Manager
(09) 921 9152
fitnessinfo@aut.ac.nz
If you have any questions regarding completing the enrolment form please contact Natasha Paget ph: 921 9999 ext 7503 or email fitnessinfo@aut.ac.nz.
Or drop in to see us at:
AUT University
The AUT Sport & Fitness Centre
90 Akoranga Drive, Northcote
North Shore